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Self-Knowledge Resources

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​Who You Are

Questionnaires:

 

Activities:

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Your Environment

 

What You Do​

  • Making a Change - What Life Changes Are You Considering?

  • Monthly Intentions

  • Weekly Routine

  • What are your work demands?

  • What do you do for leisure?

  • How do you spend time at home?

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How You Do It​

  • Goals

  • Problem-Solving Questions

  • The Successful Habit Builder

  • Thought Transformation Tool

  • Stories of Triumph

  • Motivation

Self-Paced Evaluation Resources

Clients are encouraged (but not required) to complete any of the following questionnaires and activities before the initial evaluation. This provides clients the opportunity to reflect at their own pace, bring comprehensive information, and gain self-insight for a productive coaching experience.
 

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